Emotional Inteligence & Resilience “I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.”― Oscar Wilde, The Picture of Dorian Gray International Certification Global certification to set you apart on Interviews and get new Jobs Hands-on Approach Practical tools that really work on real company settings and get quick results Professors from Top-Companies Practitioner lecturers from market reference companies MBA Tailored-Made Programs designed for MBAs, Upper-Management and Leadership audiences Program: Module 01 Key points of Emotional IntelligenceSkills mappingFarewell to limiting beliefsSabotaging your saboteursModule 02 The science of emotionsBrain functioningThe method for managing emotionsEmotional control in stressful situationsAssertive decisions under pressureModule 03 Interpersonal RelationshipsEmpathy 2.0: the real meaning of the wordHow to be truly empatheticReal judgment vs. Value judgmentModule 04 Assertive communicationUnderstanding and dealing with difficult peopleThe languages of personal valorization and how to apply them From feedback to “feedforward” Module 05Mental ToughnessHigh Performance Professionals Setting up their MindsetThe atlas of emotions4 Coaching tools to apply the next dayModule 06 NLP and neuroscienceHow the brain captures information – the 3 pillars of NLPMechanism for developing teams with emotional intelligenceModule 07The science of happinessOptimism Thinking: legend or truth?The benefits of happiness for memory and intelligenceModule 08Final challenge Days/Duration: 4h, 8h, 16h or 32+h modulesWeekends, Work-Time, Evenings Format: Recorded LessonsLive (Online or Classroom) Benefits: It allows for better teamworkIt’s an essential people skillIt’s a key feature of a strong leader Learn how to: Deal better with changeUnderstand your emotionsTake better decisions Professors from inovative companies such as: Why Optness? 1 % Satisfaction guarantee 1 + PROJECTS 1 + Years on top universities 1 COUNTRIES 1 % Professional usefullness/diferenciation 1 INDUSTRIES * Prices exclusively for Optness partner schools