High Performance & Efficiency

“Amateurs sit and wait for inspiration, the rest of us just get up and go to work.”
Stephen King

International Certification

Global certification to set you apart on Interviews and get new Jobs

Hands-on Approach

Practical tools that really work on real company settings and get quick results

Professors from Top-Companies

Practitioner lecturers from market reference companies

MBA Tailored-Made

Programs designed for MBAs,
Upper-Management and Leadership audiences


Module 01 

  • Effective time management
  • Productivity in the information age
  • The agile method for managing activities
  • Mindset: transforming your execution potential

Module 02 

  • The culture of Silicon Valley
  • Prioritization techniques and framework for decision making
  • Hard focus: how to stay focused and eliminate distractions
  • MMPV: minimum viable progress
Module 03 
  • OKR: setting goals like Google
  • Agile Thinking
  • Learning Hacks
  • Technologies to hack everyday life

Module 04 

  • High Performance Teams
  • Givers and Takers
  • Vulnerability x Trust
  • Constructive conflicts

Module 05

  • Mindfulness and the Science of Focus
  • Biohacking: making your body productive
  • Discipline and focus to perform in high performance
  • Habithacks: the agile process of building productive habits

Module 06

  • Final challenge – high vein performance


  • 4h, 8h, 16h or 32+h modules
  • Weekends, Work-Time, Evenings


  • Recorded Lessons
  • Live (Online or Classroom)


  • Become much more productive and organized.
  • Manage time and have more discipline.
  • Learn faster. 

Learn how to:

  • Achieve results with more efficiency and quality
  • Become more focused on daily activities
  • Overcome procrastination

Professors from inovative companies such as:

Why Optness?

1 %
Satisfaction guarantee
1 +
1 +
Years on top universities
1 %
Professional usefullness/diferenciation

* Prices exclusively for Optness partner schools